Inspiration is something I am always in search of in my daily life. I find if I have inspiration I have a focus, I have meaning. When I’m inspired by something I see things in a new light, with a different lens. The problem is, inspiration can be hard to come by.
In an ideal situation, we would all have enough time to explore everything we wanted. We would all be able to travel, to journal, to go for long walks on crisp fall days, read every book on our reading lists, spend all day in coffee shops in oversized sweaters. We would have all the time in the world. But we don’t. Life is busy. It’s fast paced. And sometimes I get so caught up in the day to day happenings that We forget to live.
Lately, I’ve been forgetting to take a breath and just be in the moment. It’s stating to get me down, so I’ve found a way to combat this: Motivational Mondays. My goal is to set aside an hour every Monday do something I love. Yes it’s actually written into my calendar. This way I have to take time out of my week to let myself breathe.
This Monday I went for a beautiful fall walk. It is my favorite time of year and I really wanted to spend some time outside in the crisp fall air. I made the perfect playlist and just walked. It was absolutely beautiful and it gave me the clarity I needed to start this week.
I encourage everyone to try and take an hour a week to do something that inspires them, even if you have to pencil it in to your calendar, trust me it will be the best part of your week.
I wanted to share one of my favorite websites with everyone on my blog: emotionalbaggagecheck.com. Basically this website is a place to dump all of your emotions out into the cyber world for someone to respond to. So you “check” your baggage in and then someone will “pick up” your baggage by responding with kind words and a song. Seriously isn’t that the greatest thing!?
This site is absolutely wonderful for so many reasons:
It’s completely anonymous. You only need to use your email to receive your message, but the person who “picks up” your baggage has no way of seeing your email or contacting you in any way other than the one message of kind words.
It’s a place of harmony. Most people who use this website are there for the same reasons you are, to find a little hope in their day. And it’s such a beautiful thing to connect with complete strangers even if it is for a fleeting moment in time.
It’s secretly a music site. My favorite part of this site is that on top of sending kind words to each other, you send a link to a song that you think will be meaningful to their situation. Music speaks on so many levels and sometimes all you need is a song and a few kind words to get through the day.
On a more personal note, emotional baggage check has helped me through some really tough situations. I discovered this website in my first year of university which was an extremely difficult time in my life. At a time in my life where I felt so completely alone, emotional baggage check was a place where I could find a little hope. It made me feel a little less alone. I’ve saved every message anyone has ever sent me on this site and sometimes I return to these words when I’m having a rough day. It is amazing how a few simple kind words from a complete stranger can have such a huge impact on your life. So if you’re feeling down, or you feel like lending a helping hand, visit this website and join the community of strangers helping each other along this emotional roller coaster that is life.